What is Sound Therapy?
Sound therapy bowls, often referred to as singing bowls, have gained immense popularity in the realm of holistic wellness and alternative therapies. Traditionally crafted from metal or crystal, these bowls produce rich, resonant sounds when struck or circled with a mallet. The vibrations generated by the sound therapy bowls are believed to have profound effects on the mind and body, promoting relaxation, reducing stress, and enhancing mental clarity. As the soothing tones cascade through the air, they create a meditative environment that allows individuals to connect with their inner selves, facilitating a deeper state of awareness and mindfulness.
My story
Over the last decade Glastonbury's healing fields have proved far more alluring than in previous years and is where I experienced my first sound bath. It was a magical experience and something that I couldn't compare to anything else especially after a few gruelling shifts on the festival's recycling team!
But why wait for Glasto? I couldn't! So after undertaking some research and plenty of it I carried out my training with the fabulous Ali Young of Chiang Mai Holistic, based out in Thailand, and Moon Hands Sound Therapy was born.
My aim since completing my training and investing in my own gorgeous set of crystal bowls has been to bring these magical and mesmerising sounds into the wider community.
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Take a few moments to let your eyes linger here and see if you can get a feel for my signature touch and the beautiful calming aroma of Nag Champa incense and scented candles; all which are made locally especially for Moon Hands Sound Therapy by Seventy8Candles, Cleckheaton, West Yorkshire.
My bowls rest on a beautiful mat hand crafted by a dear friend from all my Glastonbury tote bags!
Upcoming Sound Therapy Sessions
I am currently taking a break from my regular monthly sound baths in Ossett. It's been a wonderful space and I am truly grateful to everyone who has shared that experience with me.
That said, you can still join me and my bowls at the beautiful YOGOLOGY studio, High Street, Crigglestone WF4 3EF throughout the year.
Coming Soon!
Bookings are now OPEN for a beautiful collaboration with Lucy of Rhythm & Rituals to celebrate all things lunar. Choose from of one two locations in Horbury and Grange Moor. These events have always booked out in the past so don't leave it too long.
Looking forward to seeing you soon,
love Sarah xx
Starts May 31
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Starts Aug 23
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By booking any of the services offered by Moon Hands Sound Therapy, you indicate that you agree to our waiver, as outlined below.
By booking a service with Moon Hands Sound Therapy, I agree to the following:
In participating in any of the offerings at Moon Hands Sound Therapy, I assume full responsibility for any risks or injuries resulting from such offerings. I voluntarily waive and release any claim I may have of any kind against my teacher or substitute teacher for injury or damages that may result from my participation in any of the offerings at Moon Hands Sound Therapy.
I understand that it is my responsibility to seek the necessary advice from a suitably trained physician before participating in any sessions/workshop or related event provided by Moon Hands Sound Therapy.
I agree to follow all instructions so that I may participate safely.
I confirm that I am physically fit and have no medical condition which would prevent my participation in any classes, courses, workshops or related events.
I understand that I attend and participate at my own risk and seek professional advice in any event.
Contact me
Get in touch if you would like to receive further information or are interested in group or 1:1 sessions at a venue of your choosing.
07593 362781
